Nutritional Therapy

Nutritional Therapy (NT) is a powerful approach to health and well-being that uses food as medicine.

As an NT practitioner, I understand that every individual is unique, and there is no one-size-fits-all solution. That's why I tailor my plans based on the latest scientific research and your individual health status. By addressing the underlying root causes of ill health, not just managing symptoms, we can work together to identify nutritional imbalances that may be contributing to your health state.

Consultation is paramount, and my case-taking is the most important tool I have to assess your health. By listening to your body and tracking your eating, movement, and symptoms, we can work together on a personalized plan that is unique to you. And, because NT is holistic and based on the person as a whole, we may also work alongside other healthcare professionals to support your health and wellbeing.

If you're ready to improve your general health or seek support with a chronic condition, Nutritional Therapy can help you achieve your goals. Our bodies are designed to feel good, and by hearing the messages they send us through symptoms, we can take the steps to live our healthiest, happiest lives.

Imagine having the power to unlock the secrets to optimal health and well-being, tailored specifically to YOU. That’s what Nutritional Therapy is all about. As a Nutritional Therapist, I don’t believe in a one-size-fits-all approach. Your body is unique and it deserves a personalised plan that works just for you.

You know your body better than anyone else. You can feel the effects of certain foods, and you know when something just doesn’t feel right. My role is to listen to you, to work with you, and to create a plan that is tailored to your individual needs.

In my clinic, I have seen people with similar symptoms and health concerns leave with completely different plans. That’s because I take a holistic approach to your health, looking at your individual history, lifestyle, and preferences to create a plan that works for you.

Nutritional Therapy isn’t about diagnosing or treating diseases. It’s about addressing the root causes of ill health and supporting your body’s natural ability to heal. Through food and lifestyle changes, we can help you to achieve optimal health and well-being.

So, if you’re ready to unlock the secrets to a healthier, happier you, then Nutritional Therapy may just be the answer. Let’s work together to create a plan that is uniquely yours and see the beauty of Nutritional Therapy in action.

At my practice, I believe in taking a comprehensive approach to assessing my clients' health status. While consultation and case-taking are the foundation of my practice, I understand that sometimes deeper analysis is needed to truly understand the root causes of health challenges. That's where functional testing comes in.

Functional testing can provide valuable insights into specific areas of the body and pinpoint imbalances that may be contributing to a client's health concerns. That's why I offer a range of tests to my clients, including functional bloodwork, comprehensive stool analysis, DUTCH test, hair mineral analysis, professional genotype analysis, mycotoxin and toxicity panels, thyroid labs, and organic acid tests.

I work with my clients to determine which tests may be necessary for their unique situation and goals, and then we use the results to inform our personalized nutrition and lifestyle plans. It's important to note that while testing can be helpful, it's not always necessary, and I always prioritize consultation and case-taking as the foundation of my practice. Please note that test availability may vary depending on your location.

Naturopathy is a holistic approach to healthcare that aims to support the body's natural healing processes. Naturopathic practitioners focus on addressing the root cause of illness rather than just the symptoms. This therapy involves a range of natural remedies, including herbal medicine, nutritional therapy, lifestyle changes, and physical therapies.

Naturopathic practitioners view the body as a complex system and seek to support and enhance its natural ability to heal itself. By addressing the underlying cause of illness, rather than just treating the symptoms, naturopathic medicine aims to provide long-term, sustainable solutions to health problems.

Overall, naturopathy offers a unique and effective approach to healthcare that focuses on supporting the body's natural healing processes and promoting optimal health and well-being.